Blog

Abkühlen, aber wozu?

Im vorangegangenen Beitrag sprachen wir über das Warm-up und warum es unabdingbar sein sollte. Doch was jetzt folgt, ist mindestens genauso wichtig...

Warm up, but for what?

Warming up, but for what? This is a question that is asked all too often, so we have a few answers for you. You should never skip the warm-up.

Vom Sofa aus

Du steckst gerade in einem Motivationstief? Das Sofa ist momentan dein bester Freund und der Weg auf die Trainingsmatte oder ins Fitnessstudio sche...

Let's hull!

Now it's getting exciting. Have you already discovered the novelty in our store? We have developed our own hula hoop and are happy to share this ne...

Healthy Food | In der Weihnachtsbäckerei

Healthy Food | In the Christmas bakery

Christmas cookies and sports - is that possible? A resounding YES! There are many incredibly delicious alternatives to the classic cookie cutter bu...

Advent season

Soon it's Christmas, this celebration we also guaranteed not to miss. Since December 01, you can even win daily with us. Namely in the NEOLYMP adve...

Find out | Wandanker und Grifferweiterungen

Find out | Wall anchors and handle extensions

Since a few weeks we have two new features in our store. But what are they actually for? We'll get to the bottom of this question together with you...

LIMITED EDITION | Are you ready?

3, 2, 1, THEY ARE ONLINE! Today we launched our new tapes. Have you already discovered them? Yes, we are talking about the new limited edition of o...

Vergleich unserer Fitnessbänder

Du überlegst, welches Band du für welche Übung verwenden sollst? Wir helfen dir dabei, dich zu entscheiden. Hier findest du übersichtlich gestaltet...

Healthy Food | Fitness-Omlette und Sesameis

Healthy Food | Fitness omelet and sesame ice cream

We don't have to come up with the most exciting recipes to add value. Even the simplest dishes are fun, filling and ideal in combination with your ...

Healthy Food | Vegetable-potato curry

Vegetable and Potato Curry | The title tells you what we want to present to you today. Another healthy, nutritious dish. Hardly any effort, but all...

Healthy Food | Baked Banana-Oatmeal

Is snacking okay? What about legumes and whole grains? These are precisely the questions we answer here. But the topic of nutrition is incredibly e...

Zu welcher Tageszeit trainiert man effektiv?

Jetzt ein paar Worte zur idealen Tageszeit. Gibt es die überhaupt? Hast du bereits eine fixe Routine und trainierst beispielsweise jeden Morgen nac...