Blog

Die verschiedenen Hanteltypen im Vergleich

The different types of dumbbells in comparison

Stefanie Hofmann

Barbell vs. dumbbell Who will win the race? We'll break down all the advantages and disadvantages here so that your decision might be a little easier. Let’s start with a...

The different types of dumbbells in comparison

Stefanie Hofmann

Barbell vs. dumbbell Who will win the race? We'll break down all the advantages and disadvantages here so that your decision might be a little easier. Let’s start with a...

Vorsätze durchziehen und fit werden!

Stick to your resolutions and get fit!

Dennis Steinbacher

Have you resolved to finally lose weight and feel fitter in the new year? Great! But how do you put this resolution into action? One option that has proven to...

Stick to your resolutions and get fit!

Dennis Steinbacher

Have you resolved to finally lose weight and feel fitter in the new year? Great! But how do you put this resolution into action? One option that has proven to...

10 Gründe, warum Fitnessbänder im Winter unverzichtbar sind.

10 reasons why fitness bands are indispensable ...

Dennis Steinbacher

Most of us stop exercising in winter because we think it's too cold. But with a fitness band you can exercise anywhere - even in bed! 10 reasons why you...

10 reasons why fitness bands are indispensable ...

Dennis Steinbacher

Most of us stop exercising in winter because we think it's too cold. But with a fitness band you can exercise anywhere - even in bed! 10 reasons why you...

Mattensport | Teil 2

Mat sports | Part 2

Stefanie Hofmann

Let's continue! In the last part we showed you a few basics for your stomach and bottom. Now we're going to intensify it a little. Are you in? In the...

Mat sports | Part 2

Stefanie Hofmann

Let's continue! In the last part we showed you a few basics for your stomach and bottom. Now we're going to intensify it a little. Are you in? In the...

Mattensport | Teil 1

Mat sports | Part 1

Stefanie Hofmann

Do you already have one of our mats? Perfect, then you can get started. We've put together some brilliant exercises for you in several parts. You'll challenge yourself once again....

Mat sports | Part 1

Stefanie Hofmann

Do you already have one of our mats? Perfect, then you can get started. We've put together some brilliant exercises for you in several parts. You'll challenge yourself once again....

Sport im Sommer | Gefahr und Vergnügen

Sports in summer | Danger and pleasure

Stefanie Hofmann

The temperatures are rising extremely. It is midsummer and it has a lot to offer. You are sporty and training is important to you. What do you need to bear...

Sports in summer | Danger and pleasure

Stefanie Hofmann

The temperatures are rising extremely. It is midsummer and it has a lot to offer. You are sporty and training is important to you. What do you need to bear...