We are incredibly happy to present you the third book of our e-book series. In this edition, we focus on NEOLYMP pull up bands. The interactive PDF document is now available for download and comprises 128 pages. On it you will find exciting facts about the human body, nutrition, fat loss and of course muscle building. In addition, important motivational tips for long-term success, over 100 exercises and training plans to help you get started with your training with the pull up bands.
The exercise part was put together for you by trainer Prince (Instagram: @justforthegainz). You may already know him from one of our platforms (Facebook | Instagram). With the help of detailed photos and descriptions, you will be shown exactly how to work which muscle group and what you need to pay attention to during the exercises. You can see at a glance if and where you have to anchor your pull up band.


The e-book for our pull up bands is the third of its kind and joins our books for yoga and mini band exercises. You will receive the access code to our complete collection when you purchase the corresponding product, NEOLYMP mini bands, Pull up bands or yoga mats.
Currently, several trainers are involved in the creation of new e-books for our pull up bar and fitness mats. So if you are interested in one of these products or maybe even already own it, feel free to sign up for our newsletter. That way, you'll be the first to know everything that's important. You will also be notified when the new books are released and you will also receive a 10% discount coupon on your next order!