Silicone Hand Exerciser Rings | Set of 3
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Three resistors included
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Soft, tactile silicone
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For Calisthenics, Climbing & Gym
Enjoy fast shipping within 1-2 business days.
We offer free shipping to Germany & Austria for orders over €50. To Switzerland for orders over CHF 90. For other shipping countries, please refer to our shipping table.
In Germany and Switzerland, we ship with DHL.
In Austria, we ship with Austrian Post.
We offer you a 5-year NEOLYMP warranty on all products you purchase from our shop.
Do you need help with training?
More than 1,000 free exercises are waiting for you in our free app, perfectly matched to our high-quality fitness products.
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Grip strength isn't a bonus. Grip strength is the foundation
Anyone who hangs in calisthenics, pulls while climbing, or lifts heavy weights in the gym knows that grip determines success or failure. Our hand trainer rings give you a targeted tool for precisely this muscle area. You squeeze the ring, activating your entire hand musculature and systematically building forearm strength. No setup, no learning curve, no excuses.
Three levels, one clear goal
The set contains three rings with 14 to 27 kg of resistance, color-coded for quick orientation. Starting with the light ring builds a solid foundation. Mastering the medium ring makes a noticeable difference in your next set of pull-ups. And regularly squeezing the heavy ring trains you at a level that is directly noticeable in almost any strength sport.
Silicone that feels good and doesn't slip
The high-quality silicone yields when squeezed, springs back controllably, and lies comfortably in the hand. No hard plastic, no unpleasant pressure on the palm. The material responds precisely to your grip and ensures that training remains focused and fatigue-free over multiple sets. Even sweaty hands don't lose their grip on the ring itself.
Always with you, always ready for use
The 7.7 cm diameter makes the rings compact enough for a jacket pocket, gym bag, or desk drawer. No assembly, no mechanical warm-up. You pick it up and start. Whether on your way to work, between two sessions, or while traveling: grip strength training that always fits.