
Abkühlen, aber wozu?
Im vorangegangenen Beitrag sprachen wir über das Warm-up und warum es unabdingbar sein sollte. Doch was jetzt folgt, ist mindestens genauso wichtig...
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Im vorangegangenen Beitrag sprachen wir über das Warm-up und warum es unabdingbar sein sollte. Doch was jetzt folgt, ist mindestens genauso wichtig...
Read moreWarming up, but for what? This is a question that is asked all too often, so we have a few answers for you. You should never skip the warm-up.
Read moreBjörn looks forward to hearing from you and helping you with all your questions.
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