Premium Pull-Up Bar 6-in-1 – extra high for full range of motion
Start your quick and easy pull-up routine now!
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Simply hang over the door: No drilling, no marks on the door frame
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Ultra flexible: Uniquely adjustable in width, height and depth
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Extremely robust: Hardened steel core and SGS-tested stability up to 150 kg
30 Tage risikofrei testen! Try it for 30 days — risk-free
Our door frame pull-up bar requires no drilling and features a thick-walled steel construction with a load capacity of up to 150 kg. The width, height, and depth are adjustable, allowing you to hang higher than with standard door pull-up bars for complete extension with more headroom. Wide, parallel, narrow, chin-up, and curl grips, plus non-slip foam handles, ensure versatility and secure comfort. Rubber stoppers and even force distribution protect the door frame. Foldable, includes an e-book, a ring for resistance bands, and access to our training library with over 1,000 video exercises – your compact home gym for back, shoulders, and core.
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Extra stable for your home gym
The 6-in-1 pull-up bar for your door frame is the stable base for your effective home workout. Its thick-walled steel construction, precisely welded seams, and a load capacity of up to 150 kg ensure a secure workout experience. The force is evenly distributed across the door frame, so you can use the pull-up bar without drilling or screwing – ideal for your home gym and also for rented apartments.
Individually adjustable for natural movement
Unlike many classic door pull-up bars, the NEOLYMP pull-up bar can be adjusted in height, depth, and width to fit your door frame and body size. This gives you more freedom of movement and allows you to perform pull-ups with the most natural pulling path possible. The optimal basis for regular back, arm, and upper body training at home.
More height for pull-ups with full range of motion
The Pull-Up Bar 2.0 sits higher than many conventional door pull-up bars. Depending on your height and door frame, this allows you to fully or significantly extend yourself without having to bend your legs sharply. This enables a greater range of motion and provides a training experience that is closer to a permanently installed pull-up bar in the gym.
Versatile grip positions for your full-body workout
Wide overhand grip, close grip, parallel grip, chin-up grip or additional curl grips: The various grip options allow you to specifically train your back, arms, shoulders and core. In addition to classic pull-ups, the bar is also suitable for holding exercises, leg raises and varied calisthenics training.
Non-slip premium grips and gentle contact surfaces
Instead of quick-wearing foam, we use durable, non-slip rubber grips. Padded contact points and even force distribution help protect your door frame from scratches and unnecessary pressure marks. This allows you to fully concentrate on your training.
Three variants to suit your training goal
You can choose the pull-up bar according to your training level and goals:
Pull-up bar: The stable base for pull-ups, chin-ups, leg raises and numerous other upper body exercises.
Pull-up bar with dip bar adapter: Expands your training with dips, L-sits, support exercises and additional options for chest, triceps and core.
Pull-up bar with dip bar adapter and 3-piece heavy band set: The ideal complete set for beginners and advanced users. The resistance bands support you in learning your first pull-ups by absorbing part of your body weight. Advanced users use them for additional resistance, new exercise variations and an even more versatile full-body workout.
Including training inspiration and attachment option for bands
The pull-up bar comes with an instruction booklet and an e-book with additional exercises. The integrated attachment ring allows you to safely integrate fitness bands into your training and expand your home gym setup at any time – compact, versatile and quickly ready for use.
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- Construction: solid, powder-coated steel construction
- Handles: durable rubber grips (no foam, therefore significantly more durable)
- Contact surfaces for the frame: special support feet to protect the door frame
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- Clamping system: Clamping / counter-pressure system, no drilling, no screws on the frame or wall required
- Assembly status: delivered disassembled, assemble once and adjust individually to the frame depth of your door frame
- Handling: after initial assembly, can be quickly hooked on and off as a one-piece system
Secure your bundle with the Dip Bar Adapter and Heavy Bands
Frequently Asked Questions about the NEOLYMP Pull-Up Bar
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Unsere Klimmzugstange ist für alle gängigen Innentürrahmen in Europa konzipiert.
Dank des innovativen Doppel-Verstellsystems in Länge und Höhe lässt sie sich viel präziser an deinen Türrahmen anpassen als klassische Klimmzugstangen, die oft nur eine feste Geometrie haben und deshalb nicht passen. In Kombination mit dem Klemm- und Dreiecksdesign (Tiefe verstellbar von 13–43 cm) hängt die Stange sicher im Rahmen.
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The pull-up bar was designed for safe loads of up to 200 kg in a home gym. The thick-walled steel/stainless steel construction, the triangular design, and precise welds ensure high load capacity and stability during training.
The clamping system distributes forces evenly across the door frame and prevents slipping, so you can fully concentrate on your workout.
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The pull-up bar is designed to protect your door frame as much as possible:
- Non-slip grips made of durable rubber instead of quickly-wearing foam
- Rubber stoppers at all contact points with the frame
- Even force distribution through clamping and triangular design
This prevents scratches and pressure marks. Also ideal for rented apartments.
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The pull-up bar offers you several grip positions, with which you can specifically target different muscles:
- Wide grip: Focus on upper back and latissimus – ideal for a broad back.
- Parallel grip (hammer grip): Strong activation of back and biceps, while being gentle on the shoulders.
- Close grip / Chin-Up grips (underhand grip): More stress on biceps and lower part of the latissimus – perfect for muscle building and clean pull-ups.
- Curl grips: For varied pulling exercises and holding positions, e.g., for biceps, forearms, and grip strength.
In addition, the NEOLYMP pull-up bar hangs higher than many conventional bars. This often allows you to fully hang from the upper grip bar without having to bend your legs – which provides more freedom of movement, a natural pulling path, and an ergonomic technique for your pull-ups.


