Flexbar Training Rod Hand Strength Trainer
For strong forearms, wrists & grip strength
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Versatile Training: Grip Strength, Forearms & Rehab Exercises
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4 resistance bands: From 3.2–11.3 kg for each level
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Robust & secure: Silicone core, anti-slip design & durable
Small, handy, and effective: Our hand trainer exercises your entire hand and forearm muscles. With 4 resistance levels, your workout remains varied. Thanks to its non-slip surface and robust, durable silicone core, you can train safely and reliably.
Mehr anzeigenDo you need help with training?
On our exercise page, over 350 free exercises await you, perfectly tailored to our high-quality fitness products.
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Strength & Rehabilitation in one device
The hand trainer effectively strengthens forearms, hands, and wrists – whether in fitness training, calisthenics, or rehabilitation. With four resistance levels ranging from 3.2 to 11.3 kg, the grip strength trainer adapts to every level: from beginner to professional.
High quality & durable
Made from sturdy silicone, the forearm trainer is nearly indestructible, shape-stable, and waterproof. The ribbed anti-slip surface ensures a secure grip, even with sweaty hands. This way, you can train comfortably and reliably at any time – whether at home, on the go, or in physiotherapy.
Compact complete set
Our popular 4-piece set includes 4 flex bars in different strengths for comprehensive training, a carrying bag, and an eBook with numerous exercises, so you can start right away. Versatile in use, the hand trainer replaces several devices and is also a practical gift. Your compact companion for fitness, rehabilitation, and everyday life.