15% discount with code: INNOVATION
Ends Monday, November 24, 2025 at 20:00 PM CETTake advantage of our launch discount now!
Premium Pull-Up Bar 6-in-1 – extra high for full range of motion
Start your quick and easy pull-up routine now!
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Simply hang over the door: No drilling, no marks on the door frame
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Ultra flexible: Uniquely adjustable in width, height and depth
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Extremely robust: Hardened steel core and SGS-tested stability up to 150 kg
Enjoy fast shipping within 1-2 business days.
We offer free shipping to Germany & Austria for orders over €50. To Switzerland for orders over CHF 90. For other shipping countries, please refer to our shipping table.
In Germany and Switzerland, we ship with DHL.
In Austria, we ship with Austrian Post.
We offer you a 5-year NEOLYMP warranty on all products you purchase from our shop.
Our door frame pull-up bar requires no drilling and features a thick-walled steel construction with a load capacity of up to 150 kg. The width, height, and depth are adjustable, allowing you to hang higher than with standard door pull-up bars for complete extension with more headroom. Wide, parallel, narrow, chin-up, and curl grips, plus non-slip foam handles, ensure versatility and secure comfort. Rubber stoppers and even force distribution protect the door frame. Foldable, includes an e-book, a ring for resistance bands, and access to our training library with over 1,000 video exercises – your compact home gym for back, shoulders, and core.
Mehr anzeigenDo you need help with training?
Over 1000 free exercises are waiting for you on our exercise page, perfectly matched to our high-quality fitness products.
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Extra sturdy for your home gym
The NEOLYMP pull-up bar for door frames is your sturdy doorway pull-up bar for effective home training. The thick-walled steel construction with precise welds and high load capacity ensures maximum stability. As a clamping bar, the pull-up bar distributes the force evenly across the door frame, prevents slipping, and allows you to train safely in your own home gym, without drilling into walls or masonry. And all this up to a load of 150 kg!
Adjustable pull-up bar for optimal training ergonomics
Unlike many classic pull-up bars, the NEOLYMP pull-up bar adapts to your door frame and your body. The door frame pull-up bar is adjustable in height, depth, and width. This gives you more freedom of movement, allows you to perform ergonomic pull-ups, and benefits from a natural pulling motion, ideal as a doorway pull-up bar for your daily back and upper body training at home.
Higher than conventional doorway pull-up bars, for full hanging extension
The Pull-Up Bar 2.0 for door frames hangs higher than many conventional pull-up bars. This allows you to fully extend your body without bending your legs. This improves stretching, relieves the spine, and provides a professional training feeling like in the gym, but right in your living room.
Versatile grip positions for back, shoulders, and core
The doorway pull-up bar offers numerous grip options, so you can target different muscle groups. Wide grip, parallel grip, narrow grip, chin-up grips, and additional curl grips allow for varied pull-ups and isometric holds. The pull-up bar for door frames is therefore ideal as a fitness bar, indoor horizontal bar, and training bar for functional calisthenics training at home.
Non-slip premium grips and door frame-friendly padding
Instead of foam that quickly wears out, we use non-slip grips made of durable rubber. Together with protective contact points and even force distribution, the pull-up bar protects your door frame from scratches and pressure marks. This allows you to complete your door frame workout with peace of mind, even in rented apartments.
Includes e-book and accessories for your complete home workout setup
The NEOLYMP hook-on pull-up bar comes with an instruction booklet, an e-book with additional exercises, and an integrated ring for attaching resistance bands. This expands your door frame pull-up bar with resistance bands and allows you to gradually build your complete home gym, compact, efficient, and always ready for use.
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- Construction: solid, powder-coated steel construction
- Handles: durable rubber grips (no foam, therefore significantly more durable)
- Contact surfaces for the frame: special support feet to protect the door frame
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- Clamping system: Clamping / counter-pressure system, no drilling, no screws on the frame or wall required
- Assembly status: delivered disassembled, assemble once and adjust individually to the frame depth of your door frame
- Handling: after initial assembly, can be quickly hooked on and off as a one-piece system
Frequently Asked Questions about the NEOLYMP Pull-Up Bar
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Unsere Klimmzugstange ist für alle gängigen Innentürrahmen in Europa konzipiert.
Dank des innovativen Doppel-Verstellsystems in Länge und Höhe lässt sie sich viel präziser an deinen Türrahmen anpassen als klassische Klimmzugstangen, die oft nur eine feste Geometrie haben und deshalb nicht passen. In Kombination mit dem Klemm- und Dreiecksdesign (Tiefe verstellbar von 13–43 cm) hängt die Stange sicher im Rahmen.
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The pull-up bar was designed for safe loads of up to 200 kg in a home gym. The thick-walled steel/stainless steel construction, the triangular design, and precise welds ensure high load capacity and stability during training.
The clamping system distributes forces evenly across the door frame and prevents slipping, so you can fully concentrate on your workout.
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The pull-up bar is designed to protect your door frame as much as possible:
- Non-slip grips made of durable rubber instead of quickly-wearing foam
- Rubber stoppers at all contact points with the frame
- Even force distribution through clamping and triangular design
This prevents scratches and pressure marks. Also ideal for rented apartments.
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The pull-up bar offers you several grip positions, with which you can specifically target different muscles:
- Wide grip: Focus on upper back and latissimus – ideal for a broad back.
- Parallel grip (hammer grip): Strong activation of back and biceps, while being gentle on the shoulders.
- Close grip / Chin-Up grips (underhand grip): More stress on biceps and lower part of the latissimus – perfect for muscle building and clean pull-ups.
- Curl grips: For varied pulling exercises and holding positions, e.g., for biceps, forearms, and grip strength.
In addition, the NEOLYMP pull-up bar hangs higher than many conventional bars. This often allows you to fully hang from the upper grip bar without having to bend your legs – which provides more freedom of movement, a natural pulling path, and an ergonomic technique for your pull-ups.