Fitness Bands Allround Set – Fabric Fitness Bands incl. Accessories & 400 Exercises

119,99 €
179,96 €

VAT included.

Spare - 33%
Set selection

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In stock: with you in 1-2 business days!

Included in the set / Scope of delivery

5 long fitness bands with cross knitting

Our fitness bands made of flexible material are the foundation of every workout. Choose your comfortable weight for each exercise.

In this package, you receive all available strengths:

- HOT (red):- 5-10 kg

- BURNING (orange): 7.5-20 kg

- GLOW (green): 15-30 kg

- MELTING (blue): 25-45 kg

- HOT LIKE HELL (black): 35-60 kg

ProFit handles with carabiner hook

The ProFit handles offer you a super comfortable and secure grip, so you can perform exercises like rowing, curls, and lateral raises even more effectively.

NEW: 360° stainless steel curl bar with carabiner hook

The curl bar enables an effective and versatile workout by securely fixing the bands and allowing a comfortable grip. You can transform your fitness bands into a barbell with it and perform exercises like bicep curls, deadlifts, or shoulder presses just like in the gym. Be sure to choose it at the top!

2-piece set of padded foot loops

The foot loops perfectly cover your abs-legs-butt workout. They provide secure support and enable exercises like kickbacks, leg lifts, and side steps.

They are also especially skin-friendly due to an extra soft yet still stable padding.

Universal door anchor

Our door anchor greatly expands your training. It provides secure support and allows you to perform exercises like rowing, lat pulldowns, or shoulder presses. This way, you can turn any room into your own gym.

5 years warranty on all products

We are confident in our quality! Are you too? If not, we offer you a 5-year warranty - not only on our popular fitness bands but on the entire range! With us, you don't have to cut corners in the wrong place!

400+ video exercises included (lifetime): We get you to your goal!

On our exercise page, you will find over 400 free video exercises, perfectly tailored to our high-quality fitness products. Additionally, secure exclusive e-books created by verified trainers.

Flexible training for your hectic everyday life

With the NEOLYMP fitness band set, you effortlessly integrate your training into everyday life – no opening hours! Benefit from our 400+ video exercises & e-books from certified trainers for better training.

Your compact gym for home

No high fees, no bulky equipment! Our compact bands enable effective full-body workouts and can be easily stored anywhere.

Our most popular set for you - Here's what's inside:

5 long fitness bands with cross knitting

Our fitness bands made of flexible material are the foundation of every workout. High-quality craftsmanship and an absolute bestseller in our shop! The basic equipment for your effective training

free resistance band with carabiners

NEW: The curl bar made of stainless steel including a carabiner hook enables an effective and versatile workout by securely fixing the bands and allowing a comfortable grip. This makes exercises like biceps curls, barbell rows, etc. possible just like in the gym.

ProFit grips

The ProFit handles offer you a super comfortable and secure grip, so you can perform exercises like rowing, curls, and lateral raises even more effectively.

2-piece set of extra padded foot straps

The foot straps perfectly cover your abs-legs-butt workout. They provide secure support and enable exercises like kickbacks, leg lifts, and side steps.

Practical door anchor

The door anchor greatly expands your training. It provides secure support and allows you to perform exercises like rowing, lat pulldown, or shoulder press. Simply clamp it in the door and your workout becomes immediately more versatile.

Quality - why we make the difference:

German brand

We are a German startup, founded in 2018 in Berlin with the vision of offering high-quality sports equipment that can accompany people for a lifetime to stay fit and active – regardless of how stressful and overloaded everyday life is.

Satisfied customers

Over 70,000 satisfied customers trust our products. With over 100,000 orders since the company's founding, it is our daily motivation to offer the best equipment at an unbeatable price.

Innovative and high-quality

Our product range is constantly expanding. In the development of new products, we rely on sustainable materials and always focus on high quality.

Free for you: Access to above +400 exercises

With every order of our set, you receive exclusive access to our eBooks, a special exercise page, video workouts, and much more! This way, you are perfectly equipped to take your training to the next level.

Results that speak for themselves!

We asked our customers – these are their opinions!

Of course, we are already looking forward to your feedback!

FAQ

Frequently Asked Questions about our Fitness Bands Set

Can you build muscles with resistance bands?

With the NEOLYMP fitness bands, it is absolutely possible to build muscle – provided you use the right equipment. The key to muscle growth lies in applying enough resistance to the muscles to create small tears in the muscle fibers. This process stimulates the body to build stronger and larger muscles that adapt to the load. Numerous studies show that muscles respond to the resistance of elastic bands similarly to free weights, as long as the resistance is comparable.

 

It is important to gradually increase the resistance to achieve progressive overload and to ensure that the resistance is felt throughout the entire range of motion to maximize time under tension. Our NEOLYMP fitness bands provide exactly this progressive tension from the start and are therefore perfectly suited to effectively challenge your muscles.
 

To help you get the most out of your training, we provide detailed training programs and instructional videos that support you with every exercise. And remember: proper nutrition is just as crucial as training for building muscle mass—whether you're training with dumbbells or with our fitness bands!

How can the progressive resistance of fitness bands revolutionize your training?

The progressive resistance of NEOLYMP fitness bands completely changes the training game. Instead of providing a constant resistance like free weights, the resistance increases the further the band is stretched. This mechanism perfectly matches the strength curve of the exercise, making your training more efficient and gentler on the joints.
 

For example, during a biceps curl, you feel less resistance at the beginning of the movement where your strength is lowest. As you lift the curl upwards and your strength reaches its peak, the resistance increases, allowing you to achieve the maximum effect. This way, you can effectively challenge your muscles without unnecessarily straining your joints.
 

A common mistake with fitness bands, however, is that the resistance can be too low or the shape is not right, causing the muscle not to be sufficiently loaded throughout the entire range of motion. To counteract this, at NEOLYMP we have designed our bands to provide about 60% of their maximum tension from the start of an exercise. This keeps the muscle under continuous tension throughout the entire exercise, optimizing muscle growth.
 

Our training guides and videos show you exactly how to place and use the bands correctly, so you can feel the full effect of progressive resistance from the very beginning.
 

In short: Progressive resistance is not an obstacle to muscle growth – on the contrary, with the right NEOLYMP fitness bands, you revolutionize your training and maximize your results!

Can I lose weight with resistance bands?

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I am a beginner. Can I start training with resistance bands?

I am a beginner. Can I start training with resistance bands?

Absolutely! Fitness bands are the ideal choice for beginners because they provide progressive resistance and help you build strength, stability, and coordination – all essential foundations for advanced exercises. They are also particularly joint-friendly and reduce the strain on tendons and ligaments compared to free weights.

 

For a safe and effective start, it is important to begin with a band of low resistance and master the basic movements before moving on to higher resistances or more complex exercises. Our NEOLYMP fitness band set is perfect for beginners, as it offers an adjustable resistance from 5 kg to 60 kg. This allows you to gradually increase the intensity while building your strength.
 

Our tutorials and instructional videos guide you step by step through the basic exercises, and our three specially designed training plans for fitness bands help you apply the principles of effective strength training and achieve optimal results.

I am an experienced fitness enthusiast. Will fitness bands still help me make progress?

Absolutely! Even if you are already an experienced fitness enthusiast, fitness bands can offer enormous benefits to your training program.

 

Fitness bands provide the necessary resistance to promote muscle growth and strength gains while protecting the joints. They allow for a variety of exercises and different angles of movement, enabling you to train all muscle groups effectively and balanced. Additionally, fitness bands add variety to your training – a crucial factor in overcoming plateaus and continuing to advance your progress.

Is this set suitable for all body shapes and sizes?

Yes, the NEOLYMP Allround Set is suitable for all body shapes and sizes. Our fitness bands are designed to be versatile and adapt to different training requirements. They offer a wide range of resistance levels, from light to heavy, so that everyone – regardless of fitness level, body size, or shape – can use the set effectively.

 

The bands are long enough to provide sufficient freedom of movement even for larger body sizes, and at the same time flexible enough to work optimally for smaller individuals. Additionally, the bands are stretchable and elastic, allowing them to adapt to individual movement patterns and training needs.
 

The different resistance levels allow both beginners and advanced users to adjust the training and tailor it optimally to their needs. Whether for strength building, endurance training, or flexibility exercises – the all-round set offers every user the perfect foundation for comprehensive training.

How can I access the e-books and what do they look like?

You can easily access our eBooks and have various options to support your training:

E-Books for Download: After purchase, you will receive direct access to our e-books, which you can conveniently download to your device. These contain detailed training plans, tips, and instructions to guide you optimally through your training.


Workouts in video exercises on our website: On our workout pages, you will find step-by-step video exercises that guide you through the various trainings with our products.

Video exercises: We offer short, targeted video exercises that you can watch and follow anytime, anywhere.

Complete video workouts on YouTube: For longer training sessions, we provide full workouts on our YouTube channel that guide you through the entire training. This way, you have full flexibility to use the training formats that best fit your daily routine!

5 years warranty – It's that simple!

At NEOLYMP, we stand behind the quality of our products and offer you a 5-year warranty. If a problem occurs with your product, don't worry – the exchange is straightforward.

Just send us a photo of the defective product, and we will promptly send you a free replacement so you can continue your training without interruption. Simple, fast, and worry-free!