Savings Set Regeneration
Rotes Band kurz (sehr leicht): 2,5 - 5 kg
Orangenes Band kurz (leicht): 5 - 7,5 kg
Grünes Band kurz (normal): 7,5 - 10 kg
Blaues Band kurz (schwer): 12 - 15 kg
Schwarzes Band kurz (sehr stark): 15 - 20 kg
Unser Regenerations-Spar-Set bietet alles für eine effektive Erholung nach dem Training. Enthalten sind Stretch- und Mobilitätsbänder in verschiedenen Farben, die Deine Muskeln entspannen und die Erholung beschleunigen. Gestalte Deine Regeneration individuell und behandle gezielt Muskelpartien, um Verspannungen zu lösen. Spare Dir teure Massagestudios und integriere effiziente Regenerationsmethoden in Deinen Alltag. Jedes Produkt kann auch einzeln verwendet werden. Inklusive E-Books und Übungsvideos zur Optimierung Deiner Erholungsroutine.
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Would you like some yoga exercises?
Over 350 free exercises are waiting for you on our exercise page, perfectly coordinated with our high-quality fitness products.
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Your complete set for regeneration
Experience optimal recovery after training with our versatile Regeneration Savings Set! This bundle contains everything you need for effective regeneration: a set of 5 fitness bands in different resistance levels and an acupressure mat with a pillow. Perfect for anyone who wants to relax and regenerate their muscles, this set offers numerous uses at home, in the office, or on the go.
Versatility and flexibility
Our Regeneration Savings Set is your key to a comprehensive recovery program. With the different fitness bands and the acupressure mat, you can specifically relax muscle groups and relieve tension. Whether you prefer gentle stretching or more intense stretching exercises – our set adapts to your recovery needs and enables effective muscle relaxation.
Comprehensive training support
We know how important professional guidance is for effective recovery. That's why with every purchase, you get access to eBooks and exercise videos from selected trainers. These resources help you get the most out of your recovery routine and offer a variety of exercises for all fitness levels. This way, you can be sure that you are properly relaxing your muscles and making continuous progress.
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IDEAL FOR THE OFFICE
Thanks to Velcro, your mat can be transformed into a bag or attached to a chair in no time.
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COMFORTABLE WITH 7,452 PEAKS
Our mat can be used anywhere and at any time. The needle mat has 5,670 pressure points and the acupressure cushion has 1,782 pressure points.
4 COLOURS TO CHOOSE FROM
This set for your acupressure is available in four varied colors:
- beige-grey
- grey-anthracite
- mint
- lavender
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How long and how often should I use the acupressure mat to feel benefits?
For beginners, it is recommended to start with short sessions of around 10 to 15 minutes and gradually increase the duration of use once you get used to the feeling. Regular use of 20 to 30 minutes a day can effectively help relieve tension and promote circulation. It is important to pay attention to your body's reactions and adjust the duration of use accordingly.
7,452 pressure peaks
The small plastic spikes on the mat are designed to provide targeted stimulation of acupressure points, regardless of the area of the body. This allows you to adjust the mat and use it where you have tension or discomfort. It is important to pay attention to your individual comfort level while using the mat and adjust the pressure intensity accordingly to achieve optimal results.