With this set, you have limitless possibilities!
You decide where your training takes place!
Crowded equipment and curious glances make it difficult to feel comfortable?
Crowded equipment and curious glances make it difficult to feel comfortable?
More comfort feeling from home
More comfort feeling from home
We have the solution:
Train your entire body with fabric fitness bands!
We have the perfect 13-piece set for the whole body!
5 long fitness bands with cross knitting
Our fitness bands made of flexible material are the foundation of every workout. The material is extremely durable and long-lasting, outperforming any conventional fitness band.
2-piece set of extra padded foot straps
The foot straps perfectly cover your abs-legs-butt workout. They provide secure support and enable exercises like kickbacks, leg lifts, and side steps.
Practical carrying bag
Train anywhere you want! Thanks to the practical carrying bag, you can easily take your set with you and complete your workout anytime and anywhere.
Practical door anchor
The door anchor greatly expands your training. It provides secure support and allows you to perform exercises like rowing, lat pulldowns, or shoulder presses – perfect for making your workout more versatile and effective!
+ 2 Free ProFit Handles
The ProFit handles offer you a super comfortable and secure grip, so you can perform exercises like rowing, curls, and lateral raises even more effectively.
Classic gym vs. NEOLYMP Allround Set
Successes you can see!
Melanie
Train with our fitness mat and the NEOLYMP long and short fabric fitness bands.
Judith
Trained with our fitness bands and fitness mat for 2 years.
Viktoria
Train with our fabric resistance bands and for relaxation, occasionally use the acupressure mat.
❤️ + 2 Free ProFit Handles with Carabiners
5 resistance bands
Different resistance levels from light to heavy, suitable for all fitness levels.
2 Claw
Ergonomically designed for a secure and comfortable grip during all exercises.
2 foot loops
Perfect for leg and glute exercises, easy to put on and comfortable.
door anchor
Enables a variety of exercises that you can conveniently perform at home.
transport bag
Practical and compact for storing and easy carrying of the set.
Free training plan
Access to tutorials and videos for varied and effective workouts.
With the NEOLYMP Bands Allround Set, you get free access to exercises and tutorials that show you how to train effectively and versatilely – suitable for every fitness level
Join over 60,000 enthusiastic customers who have achieved their fitness goals with the NEOLYMP set. This set really offers you everything you need for an effective workout.
Product known from
Access to over +400 exercises
With every order of our set, you receive exclusive access to our eBooks, a special exercise page, video workouts, and much more! This way, you are perfectly equipped to take your training to the next level.
Over 60,000 customers love the set!
As a frequent traveling business owner, I need a workout that fits my schedule. The NEOLYMP fitness band set is the perfect solution – compact, versatile, and ideal for on the go. I love the stability and the different resistance levels that allow me to vary my workout anytime. Absolutely recommended!
Tom, 39 years old
Long fabric fitness bands (all-round bundle) - purchased: 2023
After a knee injury, I was looking for a safe and effective way to get fit again. The NEOLYMP band set was exactly what I needed. The different resistance levels helped me regain my strength step by step. Especially the accessories like the grip loops and the door anchor make training so easy!
Miriam, 28 years old
Long fabric fitness bands (all-round bundle) – purchased: 2023
I have three children and hardly any time for myself – but with the NEOLYMP fitness band set, I can finally work out again without having to leave the house. It's so convenient, and the exercises are easy to do. I especially like how light the bands are – I even take them with me to the park. A must-have for every mom!
Nadine, 34 years old
Long fabric fitness bands (all-round bundle) – purchased: 2023
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FAQ
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With the NEOLYMP resistance bands, it is absolutely possible to build muscle – provided you use the right equipment. The key to muscle growth lies in applying enough resistance to the muscles to create small tears in the muscle fibers. This process stimulates the body to build stronger and larger muscles that adapt to the load. Numerous studies show that muscles respond to the resistance of elastic bands similarly to free weights, as long as the resistance is comparable.
It is important to gradually increase the resistance to achieve progressive overload and to ensure that the resistance is felt throughout the entire range of motion to maximize time under tension. Our NEOLYMP resistance bands provide exactly this progressive tension from the start and are therefore perfectly suited to effectively challenge your muscles.
To help you get the most out of your training, we provide detailed training programs and instructional videos that support you with every exercise. And remember: proper nutrition is just as crucial as training for building muscle mass—whether you're training with dumbbells or with our resistance bands! -
The progressive resistance in NEOLYMP resistance bands completely changes the training game. Instead of providing a constant resistance like free weights, the resistance increases the further the band is stretched. This mechanism perfectly matches the strength curve of the exercise, making your training more efficient and gentler on the joints.
For example, during a bicep curl, you feel less resistance at the beginning of the movement where your strength is lowest. As you lift the curl upwards and your strength peaks, the resistance increases, allowing you to achieve the maximum effect. This way, you can effectively challenge your muscles without unnecessarily straining your joints.
A common mistake with resistance bands, however, is that the resistance may be too low or the shape is not right, causing the muscle not to be sufficiently loaded throughout the entire range of motion. To counteract this, at NEOLYMP we have designed our bands to provide about 60% of their maximum tension right from the start of an exercise. This keeps the muscle under continuous tension throughout the entire exercise, optimizing muscle growth.
Our training guides and videos show you exactly how to place and use the bands correctly, so you can feel the full effect of progressive resistance from the very beginning.
In short: Progressive resistance is not an obstacle to muscle growth – on the contrary, with the right NEOLYMP resistance bands, you revolutionize your training and maximize your results! -
Absolutely! Resistance bands are the ideal choice for beginners as they provide progressive resistance and help you build strength, stability, and coordination – all essential foundations for advanced exercises. They are also particularly joint-friendly and reduce the strain on tendons and ligaments compared to free weights.
For a safe and effective start, it is important to begin with a band of low resistance and master the basic movements before moving on to higher resistances or more complex exercises. Our NEOLYMP resistance band set is perfect for beginners, as it offers an adjustable resistance from 5 kg to 60 kg. This allows you to gradually increase the intensity as you build your strength.
Our tutorials and instructional videos guide you step by step through the basic exercises, and our three specially designed resistance band training plans help you apply the principles of effective strength training and achieve optimal results. -
Absolutely! Even if you are already an experienced fitness enthusiast, resistance bands can offer enormous benefits to your training program.
Resistance bands provide the necessary resistance to promote muscle growth and strength gains while protecting the joints. They allow for a variety of exercises and different angles of movement, enabling you to train all muscle groups effectively and balanced. Additionally, resistance bands add variety to your training – a crucial factor in overcoming plateaus and continuing to advance your progress. -
Yes, the NEOLYMP Allround Set is suitable for all body shapes and sizes. Our fitness bands are designed to be versatile and adapt to different training requirements. They offer a wide range of resistance levels, from light to heavy, so that everyone – regardless of fitness level, body size, or shape – can use the set effectively.
The bands are long enough to provide sufficient freedom of movement even for larger body sizes, and at the same time flexible enough to work optimally for smaller individuals. Additionally, the bands are stretchable and elastic, allowing them to adapt to individual movement patterns and training needs.
The different resistance levels allow both beginners and advanced users to adjust the training and tailor it optimally to their needs. Whether for strength building, endurance training, or flexibility exercises – the all-round set offers every user the perfect foundation for a comprehensive workout. -
You can easily access our eBooks and have various options to support your training:
E-Books for Download: After purchase, you will receive direct access to our eBooks, which you can conveniently download to your device. These contain detailed training plans, tips, and instructions to guide you optimally through your training.
Workouts in video exercises on our website: On our workout pages, you will find step-by-step video exercises that guide you through the various trainings with our products.
Video exercises: We offer short, targeted video exercises that you can watch and follow anytime and anywhere.
Complete video workouts on YouTube: For longer training sessions, we provide full workouts on our YouTube channel that guide you through the entire training. This way you have full flexibility to use the training formats that best fit your daily routine! -
At NEOLYMP, we stand behind the quality of our products and offer you a 5-year warranty. If a problem occurs with your product, don't worry – the exchange is straightforward.
Just send us a photo of the defective product, and we will promptly send you a free replacement so you can continue your training without interruption. Simple, fast, and worry-free!