Ab wheel with three training levels
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Adjustable design – Adapts to your needs
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Anti-slip coating – secure grip on all floors
The NEOLYMP abdominal roller creates a flat stomach and defined muscles. The 3-layer foam handles of the ab wheel offer comfort and grip, the extra-wide wheel and anti-slip coating provide stability and safety. The abdominal muscle trainer can support up to 150 kg.
Mehr anzeigenDo you need help with training?
Over 350 free exercises are waiting for you on our exercise page, perfectly coordinated with our high-quality fitness products.
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Stable abdominal trainer for intense training
The abdominal trainer with 3-layer foam handles and extra-wide wheel offers optimal grip and stability up to 150 kg. Perfect for intense strength training without slipping. Your fitness accessory with the Coremaster for an effective workout.
Versatile training for your muscles
Burn belly fat and strengthen your abdominal, back, arm, and shoulder muscles with the abdominal trainer. Suitable for beginners to professionals, individually adjustable with up to 3 wheels. Build a six-pack and improve your overall fitness with the fitness accessory.
Space-saving and easy to clean
The abdominal trainer for home use is space-saving, easy to transport, and suitable for all floors with a special ribbing on the rubber. Simply wipe the ab roller with a damp cloth, and it is ready for the next training session.
Targeted training for visible six-pack abs
The abdominal muscle trainer is specially designed to strengthen your core muscles and shape a visible six-pack, ideal for both beginners and experienced fitness enthusiasts. Train anytime and anywhere without restrictions.
Free eBook for your training
With the abdominal trainer e-book, you receive extensive ab roller video exercises to achieve your goals in strength training, muscle building, or weight loss. The Coremaster exercises are suitable for both beginners and professionals.
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Material
High-quality plastic and foam
Load capacity
Up to 150 kg
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What do I need to consider when buying abdominal trainers?
When using abdominal trainers, there are a few important points to consider to ensure maximum effectiveness and safety:
- Correct execution: Make sure you perform the exercises correctly to avoid injuries and to effectively train the desired muscle groups. Clean movement execution is crucial to achieve optimal results.
- Progressive progression: Start with an appropriate training level and gradually increase the intensity and resistance to avoid overload and achieve continuous progress.
- Variety: Vary your exercises regularly to train all areas of the abdominal muscles and avoid plateaus. Combine abs, obliques and lower abs exercises for a holistic workout.
- Breathing: Make sure you breathe in a controlled manner during the exercises. Breathe out when you tense your abdominal muscles and breathe in when you relax them to maintain the tension and increase the effectiveness of the exercise.
- Proper adjustment: Make sure your abdominal trainers are adjusted correctly and placed securely on a stable surface to ensure a safe and effective workout. Check the equipment regularly for any signs of wear or defects.
- Adequate recovery: Give your body enough time to recover between workouts to allow for muscle repair and growth. Overtraining can lead to injury and hinder progress.
- Consult an expert: If you are new to abdominal training or have health concerns, consult a fitness professional or doctor to ensure your exercise program fits your individual needs and abilities.
By keeping these points in mind and carefully planning and executing your abdominal workout, you can achieve optimal results and prevent injuries.
Choose the number of wheels according to your fitness level
Get fit by rolling, without going off track
Burn your belly fat and build muscles
Train anywhere and anytime
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