With this set, you have limitless possibilities!
You decide where your training takes place!
Annoyed by crowded gyms?
Annoyed by crowded gyms?
Title
We have the solution:
Train your entire body with fabric resistance bands!
We have the perfect 11-piece set for the entire body!
5 long fitness bands with cross knitting
Our fitness bands made of flexible material are the foundation of every workout. The material is extremely durable and long-lasting, outperforming any conventional fitness band.
2-piece set of extra padded foot straps
The foot straps perfectly cover your abs-legs-butt workout. They provide secure support and enable exercises like kickbacks, leg lifts, and side steps.
Practical door anchor
The door anchor greatly expands your training. It provides secure support and allows you to perform exercises like rowing, lat pulldowns, or shoulder presses – perfect for making your workout more versatile and effective!
Practical carrying bag
Train anywhere you want! Thanks to the practical carrying bag, you can easily take your set with you and complete your workout anytime and anywhere.
Classic gym vs. NEOLYMP Allround Set
Successes you can see!
André, 35
Has been training with our fabric fitness bands for 2 years.
Melanie, 31
Train with our fitness mat and the NEOLYMP long and short fabric fitness bands.
Max, 41
Train with our long fabric fitness bands.
Viktoria, 37
Train with our fabric fitness bands and for relaxation, occasionally use the acupressure mat.
Phillip, 27
Train with our fabric fitness bands.
Product known from
Access to over +400 exercises
With every order of our set, you receive exclusive access to our eBooks, a special exercise page, video workouts, and much more! This way, you are perfectly equipped to take your training to the next level.
Over 60,000 customers love the set!
As a working mother, I hardly have time to go to the gym. With the fitness band set, I can conveniently do my workout at home while my children play. The handles allow for a variety of exercises, so I can train my entire body. It is so flexible and practical – exactly what I need!
Anna, 32 years old
Long fabric fitness bands (all-round bundle) - purchased: 2023
I have been training regularly for years and have tried many fitness devices. The fitness band set really surprised me! The accessories and the different resistance bands provide a challenge that I need to keep making progress. Also, I can easily take it anywhere, whether to the office or on trips. Simply brilliant!
Markus, 45 years old
Long fabric fitness bands (all-round bundle) - purchased: 2022
As a student, I have a limited budget and little space in my apartment. The resistance band set is perfect for me! It is cost-effective and takes up hardly any space. The variety of exercises I can do with it is impressive. Thanks to the set, I save myself the way too expensive gym fees and can still do an effective full-body workout. I love how I can easily integrate my training into my daily routine. Absolutely recommendable!
Lena, 25 years old
Long fabric fitness bands (all-round bundle) - purchased: 2023
FAQ
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With the NEOLYMP resistance bands, it is absolutely possible to build muscle – provided you use the right equipment. The key to muscle growth lies in applying enough resistance to the muscles to create small tears in the muscle fibers. This process stimulates the body to build stronger and larger muscles that adapt to the load. Numerous studies show that muscles respond to the resistance of elastic bands similarly to free weights, as long as the resistance is comparable.
It is important to gradually increase the resistance to achieve progressive overload and to ensure that the resistance is felt throughout the entire range of motion to maximize time under tension. Our NEOLYMP resistance bands provide exactly this progressive tension from the start and are therefore perfectly suited to effectively challenge your muscles.
To help you get the most out of your training, we provide detailed training programs and instructional videos that support you with every exercise. And remember: proper nutrition is just as crucial as training for building muscle mass—whether you're training with dumbbells or with our resistance bands! -
The progressive resistance of NEOLYMP resistance bands completely changes the training game. Instead of providing a constant resistance like free weights, the resistance increases the further the band is stretched. This mechanism perfectly matches the strength curve of the exercise, making your training more efficient and gentler on the joints.
For example, during a biceps curl, you feel less resistance at the beginning of the movement where your strength is lowest. As you lift the curl upwards and your strength peaks, the resistance increases, allowing you to achieve the maximum effect. This way, you can effectively challenge your muscles without unnecessarily straining your joints.
A common mistake with resistance bands, however, is that the resistance may be too low or the shape may be incorrect, causing the muscle not to be sufficiently loaded throughout the entire range of motion. To counteract this, at NEOLYMP we have designed our bands to provide about 60% of their maximum tension right from the start of an exercise. This keeps the muscle under continuous tension throughout the entire exercise, optimizing muscle growth.
Our training guides and videos show you exactly how to place and use the bands correctly, so you feel the full effect of progressive resistance from the very beginning.
In short: Progressive resistance is not an obstacle to muscle growth – on the contrary, with the right NEOLYMP resistance bands, you revolutionize your training and maximize your results! -
Absolutely! Resistance bands are the ideal choice for beginners, as they provide progressive resistance and help you build strength, stability, and coordination – all essential foundations for advanced exercises. They are also particularly joint-friendly and reduce the strain on tendons and ligaments compared to free weights.
For a safe and effective start, it is important to begin with a band of low resistance and master the basic movements before moving on to higher resistances or more complex exercises. Our NEOLYMP resistance band set is perfect for beginners, as it offers an adjustable resistance from 5 kg to 60 kg. This allows you to gradually increase the intensity as you build your strength.
Our tutorials and instructional videos guide you step by step through the basic exercises, and our three specially designed resistance band training plans help you apply the principles of effective strength training and achieve optimal results. -
Absolutely! Even if you are already an experienced fitness enthusiast, resistance bands can offer enormous benefits to your training program.
Resistance bands provide the necessary resistance to promote muscle growth and strength gains while protecting the joints. They allow for a variety of exercises and different angles of movement, enabling you to train all muscle groups effectively and balanced. Additionally, resistance bands add variety to your training – a crucial factor in overcoming plateaus and continuing to advance your progress. -
Yes, the NEOLYMP Allround Set is suitable for all body shapes and sizes. Our fitness bands are designed to be versatile and adapt to different training requirements. They offer a wide range of resistance levels, from light to heavy, so that everyone – regardless of fitness level, body size, or shape – can use the set effectively.
The bands are long enough to provide sufficient freedom of movement even for larger body sizes, and at the same time flexible enough to work optimally for smaller individuals. Additionally, the bands are stretchable and elastic, allowing them to adapt to individual movement patterns and training needs.
The different resistance levels allow both beginners and advanced users to adjust the training and optimally tailor it to their needs. Whether for strength building, endurance training, or flexibility exercises – the all-round set offers every user the perfect foundation for a comprehensive workout. -
You can easily access our eBooks and have various options to support your training:
E-Books for Download: After purchase, you will receive direct access to our e-books, which you can conveniently download to your device. These contain detailed training plans, tips, and instructions to guide you optimally through your training.
Workouts in video exercises on our website: On our workout pages, you will find step-by-step video exercises that guide you through the various trainings with our products.
Video exercises: We offer short, targeted video exercises that you can watch and follow anytime, anywhere.
Complete video workouts on YouTube: For longer training sessions, we provide full workouts on our YouTube channel that guide you through the entire training. This way you have full flexibility to use the training formats that best fit your daily routine! -
At NEOLYMP, we stand behind the quality of our products and offer you a 5-year warranty. If a problem occurs with your product, don't worry – the exchange is straightforward.
Just send us a photo of the defective product, and we will promptly send you a free replacement so you can continue your training without interruption. Simple, fast, and worry-free!
Customer Reviews
Based on 1292 reviews
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U
Schnelle Lieferung, gute Qualität, also alles Super. 😊 Allerdings sind die Bänder für auch Untrainierte zu leicht im Widerstand. Ich nutze nach drei Wochen bereits blau bzw. grün. Vielleicht bin ich aber mit 58 zu stark, als Frau. 😉😊
A
Endlich Fitnessbänder mit ordentlich Widerstand. Klare Kaufenpfehlung.
E
Eine super Möglichkeit, wenn man nicht ins Fitnessstudio möchte.
Dieses Produkt muss man einfach Lieben. Vielleicht am Anfang ungewohnt gerade wegen den Gewichten, für mich mit Ü 50 bin ich da bei anderen Bändern, als das Model :-), aber es macht Spass zu trainieren, wann und wo man will.
D
Super zufrieden: Gelieferte Ware entspricht den Erwartungen, einfaches Handling, schnelle Lieferung!
Vielen Dank
A
Wie versprochen traf das Paket schnell ein. Das war schon mal der erste Pluspunkt. 👍🏻
Dann gings ans Auspacken. Das fühlte sich an wie Weihnachten. Alles war so liebevoll und hochwertig verpackt und jedes Produkt hatte seine eigene Tasche dabei, sodass man alles überall ganz bequem mit hinnehmen kann. 👍🏻
Als dann am Ende auch noch alle Materialien einen richtig guten und hochwertigen Eindruck machten, war ich absolut begeistert. 🤩
Der Support bei NEOLYMP hat ebenfalls eine sehr gute Qualität. Ich mag Transparenz, deshalb ein weiterer Pluspunkt. 👍🏻
Heute ist es ja schon eher eine Seltenheit, dass das Angebot am Ende auch der Realität entspricht. Deshalb die vielen Sterne und meine klare Kaufempfehlung für dieses Set.
Am Ende liegt es dann natürlich an jedem selbst, was er mit dem Set aus sich macht. Genug Vorschläge werden dazu geliefert. Produkte - egal welche - können nur etwas bringen, wenn man mit ihnen arbeitet. 😉
Das Balance Pad und das Trainings-Kurzband hatte ich separat bestellt. Die beiden Artikel gehören nicht zum Set. Kann ich aber als Empfehlung aussprechen, unbedingt mitzubestellen.
Ein großes Dankeschön an NEOLYMP. 🙏🏻
S
Leider ohne die angepriesenen Übungen. Auch bei Rückfragen kam nix.
F
gerne wieder
I
ich konnte noch nicht alles ausprobieren. Habe das Gefühl, dass das Material gut ist.
G
Es hat alles sehr gut geklappt. Auch auf Nachfragen per E-Mail, wurde sehr zeitnah reagiert. Alles in allem, sehr zu empfehlen. Ist ehrlich gemeint und keine gekaufte Bewertung.
C
Fitnessbänder lang aus Stoff