Blog

Mattensport | Teil 2

Mat sports | Part 2

Stefanie Hofmann

Let's continue! In the last part we showed you a few basics for your stomach and bottom. Now we're going to intensify it a little. Are you in? In the...

Mat sports | Part 2

Stefanie Hofmann

Let's continue! In the last part we showed you a few basics for your stomach and bottom. Now we're going to intensify it a little. Are you in? In the...

Mattensport | Teil 1

Mat sports | Part 1

Stefanie Hofmann

Do you already have one of our mats? Perfect, then you can get started. We've put together some brilliant exercises for you in several parts. You'll challenge yourself once again....

Mat sports | Part 1

Stefanie Hofmann

Do you already have one of our mats? Perfect, then you can get started. We've put together some brilliant exercises for you in several parts. You'll challenge yourself once again....

NEOLYMP-Trainingscamp 4.0

NEOLYMP training camp 4.0

Stefanie Hofmann

If you've done the previous three workouts a few times, you're probably looking forward to something new. We've put together another well-rounded, tough bodyweight workout for you that will take...

NEOLYMP training camp 4.0

Stefanie Hofmann

If you've done the previous three workouts a few times, you're probably looking forward to something new. We've put together another well-rounded, tough bodyweight workout for you that will take...

Wie richte ich mir ein Homegym ein?

How do I set up a home gym?

Stefanie Hofmann

That's a damn good question. Where should you start, what should you pay attention to and how much does the fun cost? We'll try to answer all of that for...

How do I set up a home gym?

Stefanie Hofmann

That's a damn good question. Where should you start, what should you pay attention to and how much does the fun cost? We'll try to answer all of that for...

Essenziell | Die richtige Reinigung

Essential | The right cleaning

Stefanie Hofmann

In principle, we recommend to wipe our equipment quite simply and hygienically with a damp cloth. If necessary, you can also use a little soap. However, not every material reacts...

Essential | The right cleaning

Stefanie Hofmann

In principle, we recommend to wipe our equipment quite simply and hygienically with a damp cloth. If necessary, you can also use a little soap. However, not every material reacts...