Blog
Healthy Food | Baked Banana-Oatmeal
Is snacking okay? What about legumes and whole grains? These are precisely the questions we answer here. But the topic of nutrition is incredibly extensive and an exact treatment of...
Healthy Food | Baked Banana-Oatmeal
Is snacking okay? What about legumes and whole grains? These are precisely the questions we answer here. But the topic of nutrition is incredibly extensive and an exact treatment of...
At what time of day do you train effectively?
Now a few words about the ideal time of day. Does it even exist? Do you already have a set routine and, for example, train every morning after breakfast? Perfect,...
At what time of day do you train effectively?
Now a few words about the ideal time of day. Does it even exist? Do you already have a set routine and, for example, train every morning after breakfast? Perfect,...
How do I set up a home gym?
That's a damn good question. Where should you start, what should you pay attention to and how much does the fun cost? We'll try to answer all of that for...
How do I set up a home gym?
That's a damn good question. Where should you start, what should you pay attention to and how much does the fun cost? We'll try to answer all of that for...
Our classics | NEOLYMP fitness bands
In the last few posts we have written a lot about our new products. But what about the classics? The pull-up bands , for example, or our mini bands ?...
Our classics | NEOLYMP fitness bands
In the last few posts we have written a lot about our new products. But what about the classics? The pull-up bands , for example, or our mini bands ?...
Which bar suits you?
Should I use the Olympic bar? Or would the trap bar be better? What could I do with the EZ bar? Maybe the dumbbell bar is more my thing? Too...
Which bar suits you?
Should I use the Olympic bar? Or would the trap bar be better? What could I do with the EZ bar? Maybe the dumbbell bar is more my thing? Too...
Essential | The right cleaning
In principle, we recommend to wipe our equipment quite simply and hygienically with a damp cloth. If necessary, you can also use a little soap. However, not every material reacts...
Essential | The right cleaning
In principle, we recommend to wipe our equipment quite simply and hygienically with a damp cloth. If necessary, you can also use a little soap. However, not every material reacts...